Mind Muscle Project

Assess your Metabolic Health

HbA1C
Fasting Insulin
uIU/mL
Triglyceride
mg/dL
HDL
mg/dL
Waist
cm
Height
cm
Fasting Glucose
mg/dL
Are you on any Diabetes Med?
Are you on any BP Med?
Are you on any Thyroid Med?

0-2: Very Poor Metabolic Health

3-4: Poor Metabolic Health

5-6: Average Metabolic Health

7-8: Good Metabolic Health

9-10: Excellent Metabolic Health

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